This list of sex positions includes descriptions of various forms of sexual intercourse and other sexual acts between people.
Sexual acts are generally described by the positions the participants take in order to perform those acts.
Since the number of positions that can be used for sex is essentially limitless,this list is not exhaustive.
Penetrative positions
These positions involve the insertion of a penis or other phallus (such as a strap-on dildo) into a vagina or anus.
These positions are primarily used vaginally, although some can also be used for anal sex.
The basic position is called the missionary position. In it, the receiving partner lies on their back with their legs apart.
The penetrating partner lies on top of the receiving partner, facing them. The following variations are possible:
* The penetrating partner stands in front of the receiving partner, whose legs dangle over the edge of a bed or some
other platform like a table.With the receiving partner’s legs lifted towards the ceiling and resting against the
penetrating partner, this is sometimes called the butterfly position.This can also be done as a kneeling position.
* The receiving partner lies on their back. The penetrating partner stands and lifts the receiving partner’s pelvis
for penetration. A variant is for the receiving partner to rest their legs on the penetrating partner’s shoulders.
* The receiving partner lies on their back, with their legs pulled up straight and their knees near their head.
The penetrating partner holds the receiving partner’s legs and penetrates from above.
* Similarly to the previous position, but the receiving partner’s legs need not be straight and the penetrating
partner wraps their arms around the receiving partner to push their legs as close as possible to their chest.
Called the stopperage in Burton’s translation of The Perfumed Garden.
* Like the missionary position, but with the receiving partner’s legs tightly closed and the penetrating partner’s
legs spread. In this position, the couple resembles a peace sign (minus the circle) and so this position is sometimes
called by that name.
* The coital alignment technique, a position where a woman is penetrated vaginally: the penetrating partner enters
vaginally in the missionary position and moves slightly forward so that the base of the phallus rubs the clitoris.
* The receiving partner crosses their feet behind their head (or at least puts their feet next to their ears),
while lying on their back. The penetrating partner then holds the receiving partner tightly around each instep or ankle
and lies on the receiving partner full-length. A variation is to have the receiving partner cross their ankles on their
stomach, knees to shoulders, and then have the penetrating partner lie on the receiving partner’s crossed ankles with their
full weight. Called the Viennese oyster by The Joy of Sex.
Penetrating from behind
A variant of the “doggy style” position
Most of these positions can be used for either vaginal or anal penetration.
* The receiving partner is on all fours with their torso horizontal. The penetrating partner inserts from behind.
This is called the doggy position.
* In a variant on the doggy position, the receiving partner’s torso is angled downwards. The penetrating partner can
raise their own hips above those of the receiving partner for maximum penetration.
* In another variant of the doggy position, the penetrating partner places their feet on each side of the receiving
partner while keeping their knees bent and effectively raising up as high as possible while maintaining penetration.
The penetrating partner’s hands usually have to be placed on the receiving partner’s back to keep from falling forward.
* In a variant on the doggy position, the receiving partner kneels upright. The penetrating partner may gently pull
the receiving partner’s arms backwards at the
wrists towards them.
* In the spoons position both partners lie on their same side facing in the same direction.
* The receiving partner lies on their side. The penetrating partner kneels and penetrates from behind. Alternatively,
the penetrating partner can stand if the receiving partner is on a raised surface.
* The receiving partner lies facing down, possibly with their legs spread. The penetrating partner lies on top of them.
The placement of a pillow beneath the receiving partner’s hips can help increase stimulation in this position.
* The receiving partner lies face down, knees together. The penetrating partner lies on top with spread legs.
* The receiving partner lies on their side with their uppermost leg forward. The penetrating partner kneels astride
the receiver’s lowermost leg.
Receiving partner on top
The reverse missionary position is frequently combined with kissing, caressing and embracing.
The cowgirl position
Most of these positions can be used for either vaginal or anal penetration.
* The penetrating partner lies on their back. The receiving partner kneels on top of the penetrator facing them.
Sometimes called the cowboy or cowgirl position. See Receptive partner on top position.
* As above, but the receiving partner sits on top of the penetrator facing away from them. Sometimes called the
reverse cowboy or reverse cowgirl position. See Reverse receptive partner on top position.
* As above, but the receiving partner arches their back with their hands on the ground.
* As above, but the receiving partner squats on top of the penetrator facing toward them.
* The penetrating partner is on their back with the receiving partner lying down on top with their knees brought
forward against the ground.
* The penetrating partner lies with their upper back on a low table, couch, chair or edge of bed, keeping their feet
flat on the floor and back parallel to floor. The receiving partner straddles them, also keeping their feet on the floor.
Receiving partner can assume any of various positions.
* The lateral coital position was recommended by Masters and Johnson, and was preferred by three quarters of their
heterosexual study participants after having tried it. The position involves the man on his back, with the woman rolled
slightly to the side so that her pelvis is atop his, but her weight is beside his.
Sitting and kneeling
Kneeling variant of the lotus position.
Most of these positions can be used for either vaginal or anal penetration.
* The penetrating partner sits on an area surface, legs outstretched. The receiving partner sits on top and wraps
their legs around the penetrating partner. Called pounding on the spot in the Burton translation of The Perfumed Garden.
If the penetrator crosses their legs instead, it is called the lotus position.
* The penetrating partner sits in a chair. The receiving partner straddles penetrating partner and sits, facing the
penetrating partner, feet on floor. This is sometimes known as the lap dance. Other receiver-on-top variants can be adapted
in this way as well.
* The penetrating partner sits on a couch or in a chair that has armrests. The receiving partner sits in the penetrating
partner’s lap, perpendicular to penetrating partner, with their back against the armrest.
* The penetrating partner kneels while the receiving partner lies on their back, ankles on each side of penetrating
partner’s shoulders.
Standing
One partner stands while holding up the other without a support.
Most of these positions can be used for either vaginal or anal penetration. In the basic standing position, both partners
stand facing each other. The following variations are possible:
* In the basic standing position, both partners stand facing each other and engage in vaginal sex. In order to match
heights, the shorter partner can, for instance, stand on a stair or wear high heels. It may be easier to maintain solid
thrusts if the woman has her back to a wall. With such a support, the Kama Sutra calls this position the suspended congress.
o Alternatively, the receiving partner can face away from the penetrating partner which allows for anal sex.
This position is varied by having the receiving partner assume different semi-standing positions. For instance, they may bend at the waist, resting their hands or elbows on a table. Or they may put both hands and one foot on the floor and let the penetrating partner hold the remaining leg.[citation needed]
* In this position, the penetrating partner stands. The receiving partner wraps their arms around his neck, and their
legs around his waist, thereby exposing either the vagina or anus to the man’s penis. This position is made easier with the
use of a solid object behind the receiver, as above. Use of a solid object also helps hold the receiving partner up.
In this fashion, the position is called the suspended congress in the Kama Sutra.
Anal-specific positions
Most penetrative sex positions can be adapted anally, especially those that involve entry from behind. Other sexual practices
involving the vagina, such as fingering, can also be adapted anally. However, some positions are not directly adaptable
because of the different angles required for anal and vaginal entry. Here are listed positions that work well for anal sex.
* Doggy style This position maximizes the depth of penetration, which may be desirable by either or both partners,
but can pose the risk of pushing against the sigmoid colon. If the receiving partner is male, this increases the chances
of stimulating the prostate. This position allows for vigorous thrusting. A variation is the leapfrog position, in which
the receiving partner angles their torso downward. The receiving partner may also lie flat and face down, with the
penetrating partner straddling their thighs.
* Missionary. In order to achieve optimal alignment, the receiving partner’s legs should be in the air with the knees
drawn towards their chest. Some sort of support (such as a pillow) under the receiving partner’s hips can also be useful.
The penetrating partner positions themselves between the receiving partner’s legs. This position is often cited as good for
beginners, because it allows them to relax more fully than is usual in the “doggy” position.
* Spoons – see above. This allows the receiving partner to greatly control initial entry and the depth, speed and force
of subsequent thrusting.
* Receiving partner on top – see above section. These are sometimes cited as a good beginning positions, as they allow
the receptive partner more control over the depth, rhythm and speed of penetration. More specifically, the receptive
partner can slowly push their anus down on the penetrator, allowing time for their muscles to relax.
Less common positions
The T-square position
These positions are more innovative, and perhaps not as widely known or practiced as the ones listed above.
* The receiving partner is on the bottom. The penetrating partner lies on top perpendicularly to them.
* The penetrating partner lies on their back, legs spread. The receiving partner is on their back on top of the
penetrator, legs spread, facing the opposite direction.
* The penetrator and the receiver lie on their backs, heads pointed away from one another. Each places one leg on the
other’s shoulder and the other leg out somewhat to the side.
* The receiving partner lies on their back with knees up and legs apart. The penetrating partner lies on their side
perpendicular to the receiver, with the penetrating partner’s hips under the arch formed by receiver’s legs. Sometimes
called the T-square.
* Polish[citation needed], in which one partner lies face down and one face up, with heads pointed away from each
other and very little body overlap. Somewhat similar to a reverse (partners facing in same direction instead of towards
piledriver done laying down. Extremely difficult. The name may be an ethnic slur.
* The receiving partner’s legs are together turning to one side while looking up towards the penetrator, who has spread
legs and is kneeing straight behind the other’s hips. The penetrator’s hands are on the other’s hips. This position can be
called the Modified T-square.
* The receiving partner lies on their back with the penetrating partner lying perpendicular. The receiving partner
bends the knee closest to the penetrating partner’s head enough so that there is room for the penetrating partner’s waist
to fit beneath it, while the penetrating partner’s legs straddle the receiving partner’s other leg. The in-and-out thrusting action will move more along a side-to-side rather than top-to-bottom axis. This position allows for breast stimulation during sex, for partners to maintain eye contact if they wish, and for a good view of both partners as they reach orgasm.
* The penetrating partner sits on edge of a bed or chair with feet spread wide on floor. The receiving partner lays on
their back on the floor and drapes their legs and thighs over the legs of the penetrating partner. The penetrating partner
holds the knees of the receiving partner and controls thrusts.
* The Seventh Posture of Burton’s translation of The Perfumed Garden is an unusual position not described in other
classical sex manuals.The receiving partner lies on their side. The penetrating partner faces the receiver, straddling
the receiver’s lower leg, and lifts the receiver’s upper leg on either side of the body onto the crook of penetrating
partner’s elbow or onto the shoulder. While some references describe this position as being “for acrobats and not to be
taken seriously,”others have found it very comfortable, especially during pregnancy.
* The penetrator straddles one of the legs of the receiver, who is lying on their side.
* The piledriver is a difficult position sometimes seen in porn videos. It is described in many ways by different
sources. In a heterosexual context, the woman lies on her back, then raises her hips as high as possible, so that her
partner, standing, can enter her vaginally or anally. The position places considerable strain on the woman’s neck,
so firm cushions should be used to support her. A similar position can be used by two lesbians for cunnilingus,
and it could presumably be used by two men for anal sex, but it is difficult to find a coherent explanation of the
geometry of this position or its variants. A porn actor/actress who has mastered this position is considered an expert.
(The piledriver position resembles a wrestling move in which one wrestler picks up his opponent and rams him head-first
into the mat. In this case, one might assume an intent to do harm. People trying the sexual position may be assumed to have
a different intention, but they must be careful, as injury is possible. Some experts would advise “Don’t try this at home.”)
Using furniture or special apparatus
Using a table to allow a variant of the missionary position
Most sex acts are typically performed on a bed or other simple platform. As the range of supports available increases, so
does the range of positions that are possible. Ordinary furniture can be used for this purpose. Also, various forms of
erotic furniture and other apparatus such as fisting slings and trapezes have been used to facilitate even more exotic
sexual positions.
Oral sex positions
Oral sex is the term given to genital stimulation by the mouth; this may include use of the tongue, teeth and/or throat.
It can be performed simultaneously (e.g. one partner performs cunnilingus, while the other partner performs fellatio),
or only one partner may perform upon the other; this creates a multitude of variations
* A group of men, women, or both, each performing oral sex on the next, is called a daisy chain.
Other positions
* Fingering of the vagina or anus.
* Shocker – simultaneous fingering of the vagina and anus using one hand. The index and middle finger are inserted in
the vagina, and the pinky in the anus. A number of variations are possible by using different combinations of fingers in
each orifice. This act figures prominently in the Story of O: shortly after O’s arrival at the Chateau, a man grabs her in
this way. O is shocked, but she learns to accept this and ruder intrusions. Sometimes referred to as “Two in the pink, one
in the stink.”
* Female shocker – simultaneously fingering a man’s anus with one’s thumb while stimulating his scrotum with the other
fingers. This is done by making a shape with the hands as though one were holding the bowl of a wine glass.
* Fisting – inserting the entire hand into the vagina or anus. This usually requires large amounts of lubricant and
relaxation. The hand is usually not actually made into a fist, but instead the thumb is placed between the middle and ring
fingers. Anal fisting can be extremely dangerous and even fatal if the the hand tears the lining of the intestine.
Group sex
Oral Threesome with one male and two females
Threesome
Various assemblages of people may participate in group sex. While group sex does not imply that all participants must be
in sexual contact with all others simultaneously, some positions are only possible with three or more people.
As with the positions listed above, more group sex positions become practical if erotic furniture is used.
With three participants
When three people have sex with each other, it is called a threesome. Possible ways of having all partners in sexual
contact with each other include:
* One person performs oral sex on either of the other two partners while they engage in anal or vaginal intercourse.
* A man has vaginal or anal sex with one partner, while himself being anally penetrated by another (possibly with a
strap-on dildo).
* Three partners lie or stand in parallel, with one between the other two. Sometimes called a sandwich. This term may
specifically refer to the double penetration of a woman, with one penis in her anus, and the other in her vagina.
* A participant vaginally or anally penetrates one partner while performing oral sex upon a second. This is sometimes
called Napoleon’s Hat.
* A participant has vaginal or anal sex with one partner, and both give oral sex to a third.
* Three people perform oral sex in a triangular configuration, commonly called a “daisy chain”.
Multiple penetration
Multiple penetration refers to one person being sexually penetrated several times simultaneously. It generally involves between three and five participants. Penetration may be accomplished by fingers, toes, sex toys, or penises. These positions are popular in pornography, but it is difficult to say whether they enjoy any significant popularity outside of it.
Double penetration.
If one person is penetrated by two objects, it is generically called double penetration (sometimes abbreviated dp).
Given the vagina, anus and mouth, there are six ways in which this can be done. These include:
* Simultaneous penetration of the anus by two penises or other objects. This is commonly called double anal or double
stuffing.
* Simultaneous penetration of the vagina by two penises or other objects. This is commonly called double vaginal or
double stuffing.
* Simultaneous penetration of the vagina and anus. If this is done using penises and/or strap-on dildos, this is
sometimes called the sandwich or BigMac. The shocker accomplishes this using several fingers of one hand.
* Simultaneous penetration of the mouth and either the vagina or anus. If the penetrating objects are penises,
this is sometimes called the spit roast. The character Alyssa Jones in Chasing Amy acquired the nickname “finger cuffs”
after participating in this act.
If one person is penetrated by three objects, it is generically called triple penetration. Possibilities include:
* Two penises penetrating the vagina and one in the anus or vice versa. While possible, this position is very difficult.
* Three penises penetrating either the vagina or the anus simultaneously.
* One penis in the anus, one in the vagina, and one in the mouth simultaneously.
These variations of multiple penetration are commonly seen in pornography aimed at straight men. Some of these positions
put two men in intimate contact with each other, either directly or indirectly.
Penetration by larger numbers of objects is rarer and generally not named, with two exceptions, both of which are likely
physically impossible:
* Double vaginal, double anal penetration (DVDA): simultaneous penetration of the vagina and anus of a single woman by
two penises each. The term gained popularity after its inclusion in the movie Orgazmo by South Park co-creator Trey Parker,
and is also the name of Parker’s and Matt Stone’s band.
* Triple-Double: Multiple penetration of a single woman by six penises. Two penises in the mouth, vagina, and anus
simultaneously.
